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What Is a Life Coach?
A life coach offers guidance to clients who have identified a need to improve their careers, relationships and lives.
They help clients to:
Recognize their skills and dreams
Refocus their life's goals
Move past challenges that stand in the way of those goals
What Is a Wellness Coach?
A wellness coach helps clients to find the motivation and tools to set and achieve their physical and emotional health goals.
Those goals might include:
Improving eating habits
Increasing activity
Meditation
Lowering stress and anxiety
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